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FOCUS (AM/PM)

Check the WhatsApp Group for starting locations. Monday Mornings, Thursday Evenings.

Join us on a special walk and seated meditation that will leave you refreshed, energized and with renewed focus on the things you value in life.


Sonja will guide you as you focus on yourself, take some me-time and practice self care through exposure to nature, surrounding yourself with good company and working through whatever might be bothering you.


You can join the combined WhatsApp group for last minute information here.

FOCUS (AM/PM)
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